How to get rid of joint pain? Traditional treatment for joint pain.

The ability to feel pain is essential for humans and animals to survive. Essentially, pain is an alarm system. Its "sensors" - pain receptors - are located in the skin, organs and other tissues. Receptors in the skin react to external trauma - burns or wounds. "Sensors" in the tissues - for internal damage and disease. Most of the time, pain is just a symptom. Chronic, on the other hand, suggests that the problem is much more serious than a cut on the finger or a slightly stretched muscle.

What is the danger of chronic pain

If we grab onto a hot kettle, pain receptors located in the area of damage send a signal to the central nervous system. The brain gives a command, we feel a sharp pain and withdraw our hand. At the same time, the internal anti-pain system of the body is activated, and painkillers - endorphins, serotonin, norepinephrine - begin to flow into the blood. The stronger the pain, the higher the level of these substances in the blood.

The pain suppression system is an evolutionary mechanism, it provides the ability to run away from the danger zone and hide. Therefore, people with the most serious injuries - gunshot wounds, fractures - may initially feel nothing at all. Such pain - it is called acute - passes faster than the wound or burn itself heals.

But sometimes the pain control system breaks down. Pain receptors spontaneously send signals to the central nervous system even after the danger has passed or the person has recovered. The central nervous system becomes overexcited and begins to react inadequately. The work of the pain suppression system is disrupted. Everything has been fine with the body for a long time, but the person still hurts. If the pain continues for more than 3 months, it is called chronic and is considered an independent disease.

80% of those who live with constant pain do not go to the doctors. 40% do not believe that they will be helped. 60% self-medicate

Why failures in the work of the nervous system occur, scientists have not yet fully figured out. But it is already known that stress and overwork can contribute to this. And one more fact: the longer a person suffers, the worse the pain suppression system works. I mean, it gets worse and worse. That is why pain should be treated, and not endured and suppressed with pills.

Three kinds of pain

According to statistics, 80% of those who live with constant pain do not go to the doctors. 40% do not believe there is a solution to their problem. 60% self-medicate. And often they do not think about the fact that if drugs are abused, the pain can be caused by the very drugs that should fight it.

Many doctors still do not understand what chronic pain is and how it can be treated. With acute pain, everything is clear - he hit his finger with a hammer, which means that the finger needs to be treated, and everything will pass. This does not work with chronic pain because the real problem is often not where it is felt.

It's all about the changes that occur in the central nervous system. And to cope with pain, you need to know how they arise. There are three types of pain, and the treatment of each of them requires a different approach.

Nociceptive. It causes hypersensitivity of pain receptors, which most often develops as a result of inflammatory processes. It is characteristic of osteoarthritis, rheumatoid arthritis, with muscle spasms.

neuropathic. It occurs when the nerve fibers that carry signals from pain receptors to the brain are diseased or damaged. A typical example is postherpetic neuralgia.

Dysfunctional. Changes occur in the brain, but there are no gross pathologies. These are tension headaches, fibromyalgia, irritable bowel syndrome.

It is very important to correctly determine what kind of pain your pain belongs to.

Why do we perceive pain differently?

Pain treatment is complicated by the fact that there are no standards that determine what and how a person feels in a particular situation. Pain is feelings and emotions, and they are always subjective. The same injuries cause different sensations in different people.

The perception of pain depends on gender (in men, the pain threshold is higher than in women), genetics, biorhythms, and age. The pain system can be affected by anger and rage, which activate it. Therefore, during a fight, a person may not feel pain. But a depressed person has a much lower pain threshold.

Much depends on traditions and upbringing. “Inhabitants of the northern latitudes are less sensitive to pain, it is indecent to complain here, people learn to endure from childhood,” says Alexei Barinov, director of the Academy of Interventional Medicine.

Algologist Ivan Portnyagin adds: “Culture in society has a great influence on the perception of pain. The Spaniards, for example, are very expressive, they tend to regard any problem as a catastrophe, which is why they feel pain more strongly than Norwegians or Russians. More emotional people are generally more sensitive to pain, because they are more likely to be anxious, afraid of something and tend to wind themselves up.

Sensitivity to pain is increased by depression, insomnia, loneliness, fear, anxiety, physical inactivity, and obesity. Reduce - positive emotions, movement, meditation.

Pain management

"Pain is the most difficult experience in a person's life," said John J. Bonica, the man whom Times magazine called the founding father of a separate direction in medicine - it is also called pain management, or "pain management."

A variety of specialists should deal with the treatment of pain syndrome - neurologists, psychotherapists, nurses

After World War II, Bonica worked as an anesthetist in a military hospital. Here he took up the study of pain, which was practically not done before. Bonica devoted his whole life to this problem and wrote the book "Pain Management", which his colleagues called the "Bible of Pain". In it, Bonica considered new treatment strategies, new ways to block pain.

He was the first to put forward the idea that a variety of specialists should be involved in the treatment of pain syndrome - therapists, neurologists, psychotherapists, nurses. For many years, Bonica himself suffered from severe osteoarthritis. Knowing from his own experience how hard it is to live with chronic pain, he could not ignore this problem. Bonica founded a multidisciplinary pain clinic.

If the pills don't work

In our country, there are also specialized pain clinics, where one patient is treated not only by algologists (pain specialists), but by a whole team of doctors.

“Treatment of chronic pain syndrome is a long history. The treatment should take into account the biological, psychological and social aspects, explains Alexei Barinov. - One injection of an anesthetic, as in the case of acute pain, will not do here. A set of measures is needed, including medicines, physical education, and relaxation techniques.

Individual recommendations are developed for each patient. It is necessary to change his whole life, teach him to lead the right way of life, otherwise he will become a regular client of the pain clinic.”

Back pain is one of the most common complaints that patients voice at the appointment with a general practitioner, and it is associated, in most cases, with diseases of the spine. The pain syndrome can have a different degree of intensity: from barely perceptible to unbearable. In the case of the development of chronic pain, the quality of life of a person significantly suffers. Sometimes people, because of pain, cannot continue to do their job and are forced to give up what they love.

Naturally, the treatment of back pain should begin with the elimination of the cause of its development, and not only consist of analgesic measures. Only by eliminating the etiological factor, you can achieve a stable positive result. In each case, the treatment program will be different, but there are general measures that allow you to get rid of pain for a while and make it possible to proceed to the main therapeutic stage, because with severe back pain it is difficult to engage in physiotherapy exercises, and it is contraindicated.

In this article, we will look at the principles of treating acute back pain, regardless of its cause. That is, the described measures are universal and suitable for each patient with pain syndrome. But in each case, only a specialist should draw up a therapy plan, taking into account all the characteristics of the body and the disease present.

Degenerative changes in the spine are the main cause of back pain

First aid for acute pain attack

Most people who suffer from degenerative-dystrophic diseases of the spine (osteochondrosis, spondylarthrosis, spondylosis, protrusion and herniation of the intervertebral disc) experience acute pain attacks from time to time. Moreover, they develop suddenly, at the most inopportune time and in an unusual place. Therefore, you need to know how you can help yourself, especially in a situation where there are no strangers around.

The basis of the occurrence of acute pain syndrome is irritation, compression and inflammation of the nerve root of the spinal cord, which is damaged due to pathological changes in the spine. Also, a protective muscle spasm of the back plays a significant role in response to the current situation. This disease is called radiculitis, and the attacks of pain that occur, depending on the spine, are cervical, thoraco and any.

Self-help algorithm for acute back pain:

As a rule, the pain is so intense that it does not even allow you to move. In this case, you need to lie down on a hard and even surface, and it does not matter where you are, at home or in a shopping center. It is important to get rid of pain. You need to lie down carefully and slowly, lower yourself in the same position in which you were overtaken by pain. Position on the surface - on the side. It is in this position that the load on the spine is reduced and the pain slowly recedes. It is necessary to lie down until the pain subsides a little.
Then you need to slowly turn on your back so that the muscles relax completely. Moreover, the legs must be placed on some kind of elevation, for example, on a chair, box, etc. at an angle of about 90º. In this position, the spinal muscles relax as much as possible, and the spine aligns. It is necessary to lie down almost until the pain disappears completely (10-15 minutes).
Now you need to get up correctly so that the pain does not return again. To do this, first we slowly turn on our side, get on all fours, crawl to any support that we can grab onto, and only then we begin to rise to our feet. We unbend the back last.

Best posture for acute back pain

Immediately after completing the previous algorithm of actions, it is necessary to fix the sore spot well, for example, tightly wrap the back with a handkerchief, take an anesthetic tablet and seek medical help for further painkiller and anti-inflammatory treatment.

Medical treatment

To eliminate chronic and acute back pain, drugs from the group of non-steroidal anti-inflammatory drugs are almost always used. Although they cannot cure the underlying disease, they do an excellent job with pain and inflammation. These drugs exist in all dosage forms (injections, tablets, capsules, ointment, patch, etc.). This allows you to simultaneously act on the pathological focus from several sides.

Main representatives:

diclofenac,
ibuprofen,
piroxicam,
indomethacin,
nimesulide,
meloxicam,
ketoprofen,
ketorolac,
aceclofenac,
celecoxib.

It is possible to use drugs from the NSAID group only on the advice of a doctor, as they have serious side effects and contraindications. It is forbidden to prescribe them for peptic ulcer of the stomach and duodenum, for gastritis and other diseases of the gastrointestinal tract (they can cause acute bleeding). Also, with caution, NSAIDs should be used in people with pathology of the liver and kidneys.

Rules that will reduce the risk of side effects in the treatment of NSAIDs:

It is necessary to take medicines strictly on the recommendation of a doctor, carefully reading the instructions for a particular drug.
You can not drink these medicines (tablets, capsules) on an empty stomach, they must be washed down with a whole glass of water to reduce the negative impact on the gastric mucosa.
After ingestion of the drug, it is forbidden to take a horizontal position for 30 minutes (this is necessary so that the tablet does not linger in the esophagus, the walls of which are not protected from its negative influence).
It is forbidden to use in conjunction with alcoholic beverages (the risk of gastric bleeding increases).
Along with the treatment of NSAIDs, it is necessary to take medications to protect the gastric mucosa. As a rule, doctors prescribe proton pump inhibitors (omeprazole, pantoprazole, lansoprazole).
It is forbidden to take medicines longer than the time indicated in the instructions, do not exceed the recommended doses.

As a rule, 5-7 injections of NSAIDs are sufficient to eliminate acute pain or exacerbation of chronic pain, followed by a transition to the internal intake of tablets of the same agent for another 5-7 days. If such therapy does not help, then drugs of other groups are prescribed.

Ketorol is an effective medicine for back pain

In the complex treatment of back pain, drugs must be prescribed to eliminate pathological muscle spasm. As a result, the pain passes much faster and the person gets to his feet. Apply drugs such as midokalm, baclofen, sirdalud.

Most often, mydocalm is used according to the scheme below. In acute pain, the drug is administered in injections of 1 ml (100 mg) 2 times a day. When the pain subsides, mydocalm tablets are prescribed 1 (150 mg) 3 times a day. Treatment is continued until the complete elimination of chronic pain (1-2 months).

Chondroprotectors are prescribed in complex treatment for many patients whose back pain is diagnosed with osteochondrosis. The therapeutic course consists of 20-30 injections, followed by the transition to tablet forms. Most often, Chondroxide, Mucosat, Dona, Structum, Teraflex, Alflutop, Artra are used.

Also, patients are prescribed anti-edematous therapy, which eliminates the swelling of the roots of the spinal cord, which reduces the intensity of the pain syndrome. For this purpose, drugs such as furosemide, torasemide, L-lysine aescinate are used.

To strengthen the nerve roots, B vitamins are used for long courses, as well as drugs to normalize microcirculation (trental, nicotinic acid, latren, etc.).

In severe cases, novocaine paravertebral blockades are prescribed. Local anesthetics are injected into the soft tissues on both sides of the spinal column in the affected area. Such a therapeutic measure can effectively eliminate pain. If necessary, the blockade can be repeated several times.

Ointments for back pain

Separately, it is worth highlighting ointments that can be used for back pain, because it is this dosage form that most people use on their own at home.

Finalgon is an excellent combined remedy for local use for back pain.

Types of ointments for back pain:

Medicines that contain NSAIDs. They have anti-inflammatory and analgesic effects. This group includes Nise, Fastum Gel, Nimesil, Ketonal, Finalgel, Nurofen, Voltaren, Fitobene, etc. They help with pain of any nature and origin. They can also be used for therapeutic compresses.
Preparations of local irritating and warming action. These ointments basically contain red pepper extract (capsaicin), snake or bee venom, vegetable salicylates. The most popular representatives: Apizartron, Kapsikam, Efkamon, Viprosal. These therapeutic compounds dilate the blood vessels, which provides a rush of blood to the sore spot, and this has a positive effect on the course of the pathology and leads to a decrease in pain.
Ointments based on chondroprotectors (Chondroxide, Artrocin). It is used as an additional measure of therapy for degenerative-dystrophic diseases of the spinal column.
Ointments based on medicinal plants - Dikul's balm, Comfrey ointment, Sophia and Shungite cream, Artrocin gel. They have analgesic, anti-inflammatory, regenerating and anti-edematous effects.

Therapeutic exercise and massage

Perhaps this is the most effective method of treating and preventing back pain.

Important! All exercises are contraindicated in acute pain syndrome, since any movement can aggravate the condition. You need to start practicing after the acute pain syndrome subsides and only under the supervision of a specialist.

A set of exercises should be selected by a specialist, taking into account the underlying disease, the general physical development of the patient, age, and the affected spine. At first, all exercises should be carried out under the guidance of an instructor, and after mastering all the nuances, you can start exercising at home.

A set of healing exercises for the back

We must not forget about the benefits of massage. Regular sessions will improve blood flow in the tissues of the spine, strengthen the muscles of the back, which will support diseased vertebrae. In addition, massage contributes to good health and excellent mood.

Physiotherapy treatment

It is prescribed immediately after the subsidence of acute pain syndrome. Existing methods make it possible to improve microcirculation processes in the tissues of the spine, improve their nutrition, eliminate the chronic inflammatory process, and activate tissue regeneration.

Most often used:

magnetotherapy,
electrophoresis,
phonophoresis,
vacuum therapy,
laser treatment,
thermal procedures (ozocerite and paraffin applications),
healing mud,
balneotherapy.

How to treat back pain with non-traditional methods

Today, there are many alternative methods of dealing with back pain, the so-called alternative treatment.

Below we give some popular recipes for the treatment of folk remedies.

Recipe 1

To prepare an ointment for pain, you will need: horse chestnut grass, interior fat and camphor oil. Melt the fat, and mix all the ingredients in equal proportions (we grind the horse chestnut grass into powder). The ointment can be used for both rubbing and compresses.

Recipe 2

To prepare lotions from the tincture of the golden mustache, you will need 500 ml of bischofite, which you need to pour 35-40 joints of the plant. Insist in a dark place for 10 days. After that, the composition must be filtered to obtain a tincture and used as lotions or rubbing.

Traditional medicine has a wide range of remedies for back pain

Recipe 3

Warm compress of horse fat. It is necessary to cut fat into thin slices and attach to a sore spot (dog or badger fat can serve as an alternative). From above, wrap everything with polyethylene and a warm cloth. Keep the compress for 3-4 hours.

Recipe 4

Take 300 grams of peeled garlic and pass it through a meat grinder. Then pour 100 ml of vodka into the mixture and infuse at room temperature for 10 days. After the specified period, you can start treatment. To do this, distribute a small amount of the mixture on the fabric and apply it to the affected area of the back. Wrap everything on top with a warm cloth. You can keep the compress for up to 1 hour, after which the skin should be wiped with a damp towel. You can repeat the procedure every other day until the pain subsides.

Recipe 5

To prepare a healing bath, you need to pour 500 grams of flaxseed with 3 liters of boiling water and insist for 2 hours. After that, the healing mixture should be added to warm water in the bath. You need to take it 30 minutes every other day.

In addition to traditional medicine recipes, treatment with bees and their waste products (apitherapy), treatment with leeches (hirudotherapy), various methods of osteopathy, manual therapy, and reflexology are widely used in everyday life.

In conclusion, it should be noted that you can get rid of back pain quickly and effectively. But it takes time, patience and a little effort. It is also very important not only to eliminate the pain syndrome, but also to find out why it appeared. This will help develop an effective prevention and rehabilitation program so that pain never comes back into your life.

Instruction

Chronic arthritis appears as a result of salt deposition. During the course of the disease, the inner shell of the joint grows, destroying the cartilage. The joint hardens and deforms, mobility is limited, and the pains become stronger, gradually atrophy of the muscle mass occurs.

To cure leg pain, you must first get rid of excess weight, as it causes pressure on the ankles and knees. It is advisable to arrange therapeutic starvation. Nutrition significantly affects the condition of the joints, so you should consume less salt, spicy foods and meat. The diet should consist mostly of vegetables and fruits.

Swimming will positively affect not only the general condition of the body, but also help the joints to gain health. In addition, it is necessary to constantly drink tea with medicinal herbs. Tea with birch bark and nettle will help improve metabolism and support the kidneys, tea with thyme and St. John's wort will relieve inflammation, and cleanse the body of excess salts, dandelion extract and comfrey.

You can get rid of aching pains in the legs with the help of tincture of the leaves of Kalanchoe officinalis. To do this, put 5 tablespoons of crushed Kalanchoe leaves in a glass or ceramic container and pour in alcohol. Then cover the container and put in a dark place for a week. When the tincture is ready, it should be rubbed on the legs overnight, starting from the feet. The pain will subside after 3-5 sessions, if there are varicose veins on the legs, they will disappear no earlier than in a couple of months, subject to daily use.

For headaches, hold a heating pad on the kidney area for 10-20 minutes. Make a gentle massage of the head and collar area. Strongly, painfully squeeze the earlobes, big toes and hands, and ring fingers of the hands. Massage with your fingers a series of points from the beginning of the neck to the interscapular space on the sides of the spine. Massage the middle of your feet until it hurts. Close the right and left nasal passages alternately and determine which one is most difficult to breathe. Breathe through it for a few minutes. If it's morning or early evening, stare wide-eyed at the sun for a few minutes (when it's near the horizon and easy to look at). If possible, lie on your back with your eyes closed, relax, and for a few minutes imagine a green meadow, then a blue sky. Naturally, it is not necessary to do all of the above at the same time. Try these tips for a headache attack and see what works for you. It is undesirable to endure a headache for a long time, since this leads to organic changes in the brain tissues, and over months and years these changes can accumulate.

Pay attention to food. Headaches disappear with the daily use of nuts, raisins, figs, cheese, fresh fruits of viburnum, strawberries, lingonberries. Such nutrition is rich in phosphorus, which helps to strengthen the cells and tissues of the brain, strengthen memory. Some healers believe that the systematic use of almonds, one nut a day for a month, activates memory and creativity. With fatigue of the brain, daily intake in the morning of several ripe apples of medium size helps. (Remember that in diseases of the gastrointestinal tract, in particular an ulcer, you should not eat sour apples on an empty stomach.)

Headache is the result of contamination of the large intestine. First of all, you need to cleanse the intestines. You need to start with a three-day fast. 2-3 times a week do an enema of warm water with the juice of one lemon. The enema should be taken on your knees and elbows. During fasting, take an enema in the morning and evening.

Healers sometimes relieved a headache by applying a lemon peel to the temple with its inner part. After a while, a red, itchy spot forms under the crust and the headache subsides.

One of the best remedies for a headache is a mustard plaster on the back of the head, temple, and heels. A dressing made from fresh knotweed grass also works.

An effective bandage of soft wool 8-10 cm wide, and in front it should cover the eyebrows, and behind pass under the occiput.

You can also put mustard plaster, horseradish or radish between the shoulder blades. It is good to put a mustard plaster on the calves.

Cherry leaves and tendrils are used as a medicinal dressing for headaches.

Contrast baths for feet and hands can relieve headaches from high blood pressure. It is necessary to do 5-6 times a change of very cold and very hot water, drink warm chamomile tea with honey or sugar. People suffering from low blood pressure should not use this recipe.

Proven folk remedy for headaches. Lean against the window glass, which neutralizes the electrostatic charge that has accumulated on the skin and causes pain.

Apply pieces of cut onion to the temples for 15-20 minutes. It helps to drink fresh juice of viburnum vulgaris.

Take a warm infusion of lime blossom 1/2 cup 2-3 times a day. Pour a teaspoon of lime blossom with a glass of boiling water, leave for 30 minutes, strain.

Wash your hair with a decoction of European zebra.

Crumple up a fresh cabbage leaf to release the juice. Bandage to the forehead and temples.

Sniff the powder of the initial drug for headaches of any origin.

Drink 1/2 cup of cabbage juice in a warm form 2-3 times a day after meals.

Drink 1/4 cup of potato juice 2-3 times a day before meals for persistent headaches.

An old recipe. Peel 1 kg of potatoes, boil without salt. Then pour out the water, and eat the potatoes all day, dipping them in sugar. You can’t drink, you have to endure until the morning. Repeat in a month.

There are fresh apples.

Do the following procedures. Put mustard plasters on the back of your head, drink strong tea, take warm foot baths.

Take 10 g of dry St. John's wort, insist in a glass of boiling water. Take a tablespoon 2-4 times a day after meals.

Drink a decoction of willow leaves, violets, adding a little table vinegar to the decoction.

With constant headaches from insomnia, the peel of poppy boxes is added to the medicines for it.

Chew the bark of the roots of prickly capers.

Wash your hair with salt. Then prepare the rubbing: mix finely ground celandine with rose oil, add vinegar. If the headache grows, lubricate the whiskey with a rub.

Tie the head with linden leaves.

Take 15 g of motherwort, pour a glass of boiling water, leave for 2 hours in a sealed container, strain. Take 1 tablespoon 3-5 times a day. The course of treatment is 2-3 months.

Wash your hair with a warm infusion of oregano and tie it with a scarf.

Take 20 g of propolis, dilute in 40 g of alcohol, drop 40 drops on bread and eat.

For dizziness and headache, prepare a decoction of a tablespoon of dry chopped hawthorn fruits and a glass of boiling water, cook over low heat under a lid for 10 minutes. Drink like tea.

Pour 1 tablespoon of crushed rosehip flowers with a glass of boiling water and leave for half an hour. Take 2 tablespoons 3 times a day before meals.

Pour 1 tablespoon of dry chopped raw nettle with a glass of boiling water and leave for 3 hours. Take a tablespoon 3 times a day, adding honey.

1 tablespoon of dry chopped raw materials of a mixture of anise fruits, parsley, shepherd's purse, juniper fruits, field harrow root and medicinal dandelion, cook in a glass of boiling water for 10 minutes, insist, wrap, strain. Take it warm.

Pour a glass of boiling water over 1 tablespoon of dried crushed red clover flowers, leave for half an hour, strain. Drink 1/3 cup 3 times a day.

1 tablespoon of dry chopped raw materials of a mixture of stinging nettle leaves, rhizomes of calamus, peppermint leaves, black elderberry flowers, juniper and rose hips, pour a glass of boiling water, boil for 10 minutes, leave, wrap, strain. Take it warm.

Pour 1 tablespoon of dry chopped mint leaves with a glass of boiling water, leave for 40 minutes, strain. Drink in the morning on an empty stomach and in the evening before going to bed. For severe pain, apply mint grass to the forehead.

Cook 1 tablespoon of a mixture of madder root and field harrow root in a glass of boiling water for 10-15 minutes, leave, wrap, strain. Take it warm.

1 tablespoon of a mixture of juniper fruits, harrow root, herbs of celandine and cinquefoil, birch leaves, boil in a glass of boiling water for 10 minutes, insist, wrap, strain. Take it warm.

You can prepare infusions from St. John's wort, strawberry leaves, mint, chamomile flowers, calendula, valerian root. Take just a tablespoon, add a little calendula and chamomile, pour a liter of boiling water and hold on fire for a while. Cool, strain. Drink 1/4 cup 2-3 times a day.

For severe pain, traditional medicine offers recipes using poisonous plants for the preparation of rubbing and ingestion in small doses.

To prepare an external antispasmodic and analgesic, you need to take grass and seeds of black henbane in the form of a powder and make a tincture of alcohol and an ointment based on it. To prepare a medicinal tincture, fill a half-liter bottle with powder to 1/8 of its volume and fill half with vodka. Leave for 10 days, shaking occasionally. Tincture can be drunk 2 drops per tablespoon of water. The resulting tincture can be evaporated, mixed with a small amount of sunflower oil, and the bleached oil obtained can be used for rubbing for headaches.

According to the same recipe, a tincture is prepared from the leaves and seeds of hemlock speckled or dope ordinary.

What to do if the joints of the hands and feet hurt? What are the causes of joint pain and can you get rid of them at home?
In the article, we have collected the best reviews from readers of the newspaper "Bulletin of Healthy Lifestyle", the most effective recipes that quickly and permanently helped get rid of joint pain, folk remedies and drugs recommended by doctors.

Why do joints hurt?

The joint is the moving part of the bones of the skeleton. The joint is located at the junction of two bones, and the movement occurs due to the muscles and tendons.
The joints are covered articular cartilage, which maintains the smoothness of surfaces, facilitating sliding. Cartilage, due to its elastic properties, softens shocks, acts as a buffer.
Articular capsule or joint bag tightly surrounds the articular cavity, protects the joint from various external damage (ruptures and mechanical damage).
synovial fluid nourishes the joint, moisturizes it, eliminates friction of the articular surfaces.
Pain in any of these parts is considered by doctors as joint pain.

There are a lot of diseases of the joints and in each case the cause will be different. The cause of the pain may be inflammation of the joint membrane and joint capsules, accumulation of fluid in the joint cavity, destruction of articular cartilage, malignant and benign tumors, and much more.
Therefore, before trying to treat joints on your own with folk remedies, you should consult a doctor (rheumatologist, orthopedist-traumatologist, surgeon, arthrologist), to pass tests, undergo an examination and make an accurate diagnosis. And then the doctor will prescribe drugs and procedures for the treatment of a specific joint disease.

Causes of joint pain - video.

In this article, we will analyze how to quickly relieve severe joint pain using folk methods for the most common joint diseases. Below are homemade recipes and reviews from readers of the newspaper "Vestnik ZOZH".

Effective folk recipes for the treatment of diseased joints.

How to treat joint pain with lard.
If the joints hurt, you need to cut off a plate of fat and fix it. Hold until the fat is thin and becomes like a sieve. If the pain has not completely disappeared after this, another piece should be tied. This recipe has helped a lot of people (Source: newspaper "Bulletin of Healthy Lifestyle" 2000, No. 15, p. 17).

The joints of the arms and legs hurt - treatment with honey at home.

Recipe for the treatment of joints with honey and salt.

If joint pain is caused by arthrosis, salt deposition, then the following folk remedy will help: mix 1 tablespoon of honey and 1 tablespoon of fine salt, apply on a linen napkin and put on a sore spot. Cover the bandage with paper for compresses and wrap it with a woolen cloth. Compresses do every evening at night. This folk remedy will not only relieve pain, but will enhance nutrition and metabolism in the joint, increase its mobility.
If there is a dead bee, then the pain can be cured very quickly with such a compress: apply a thin layer of honey on a sheet of paper, sprinkle it with dead bees, crushed into powder, apply paper and fix with a warm scarf.
Recipe for the treatment of a sore joint with honey, garlic and cranberries.
Such a remedy will help to cope with the deposition of salts. Pass 200 g of garlic, 500 g of cranberries through a meat grinder, add 1 kg of honey, mix. Take 1 teaspoon 3 times a day before meals. (Source: newspaper "Bulletin of Healthy Lifestyle" 2000, No. 21, p. 19)

How to relieve joint pain at home - simple folk remedies.

Pepper compresses for joints

With aching pain in the joints, pepper compresses help. Pass 3 pods of hot pepper through a meat grinder, mix with 1 cup of plantain juice and 1/2 cup of onion juice, add inert or visceral fat, heat. Apply compresses with this mixture on sore joints. Keep longer, wrapped warmly. (Source: newspaper "Bulletin of healthy lifestyle" 2000, No. 21, p. 20)

Treatment of joints with mustard is an effective folk method.

A mixture of 3 tablespoons of camphor oil, 1 tablespoon of honey and 1 tablespoon of mustard helps well. The mixture is spread on a cabbage leaf and applied to a sore joint, tied with a scarf. Keep 2-4 hours. This folk recipe helps with arthrosis, arthritis, neuralgia. (Recipe from the newspaper "Bulletin of Healthy Lifestyle" 2000, No. 23, p. 10 from a conversation with Dr. Lyubimova).
Instead of three tablespoons of camphor oil, you can take 1 tablespoon of vegetable oil and rub this mixture into sore joints with severe pain, you can make a compress with this remedy. (Source: newspaper "Vestnik ZOZH" 2001, No. 20, p. 20, "Vestnik ZOZH" 2005, No. 18, p. 27)

Such a folk recipe will help cure joints: mix 200 g of salt and 100 g of dry mustard, dilute with kerosene to a state of thick sour cream. Rub this mixture overnight. (Source: newspaper "Bulletin of Healthy Lifestyle" 2003, No. 22, p. 28)

Folk method of treating joints with currant leaves.

If the fingers and toes twist, it means that uric acid crystals have accumulated in the joints. Especially often such painful sensations occur with gout. A strong infusion of blackcurrant leaves will help in the treatment. You need to drink currant tea throughout the summer, as often as possible. (Source: newspaper "Bulletin of Healthy Lifestyle" 2001, No. 7, p. 21)

Cucumber treatment is the simplest folk remedy for joint pain.

If the joints hurt due to the deposition of salts, then they can be cured with a simple home compress. It is necessary to grate overripe cucumbers and apply a compress with this mass to the problem area. The removed compress should become salty in taste, which means that the healing process has begun. If the cucumbers remained unleavened, then they were not applied to those places where there are salts. (Source: newspaper "Bulletin of Healthy Lifestyle" 2001, No. 13, p. 20)
For joint pain, cucumber slices can be applied to the joints at night as a compress. Do three nights in a row, then after three days you can repeat (Source: newspaper "Bulletin of healthy lifestyle" 2009, No. 23, p. 33)

Rubbing for joint pain.

Grandma's rub with aspirin.
With joint pain, such a rub will help. Mix 1 bottle of triple cologne, a bottle (10 ml) of iodine, 10 aspirin tablets. Leave for 3-4 days, shake well before use. This remedy is often found in folk recipes. Sometimes aspirin is replaced with analgin, sometimes valerian tincture is added.
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The woman could move only with the help of two sticks - the joints of her legs hurt a lot, she rubbed her legs with this mixture in the morning and evening from heel to thigh - and over the summer she cured her legs, began to walk freely. This remedy also helps with sciatica: lubricate the lower back with rast. oil, attach a napkin with this solution, secure with a handkerchief. (Review from the newspaper "Bulletin of healthy lifestyle" 2002, No. 7, p. 19)
Another recipe for rubbing for joints with analgin: 300 g of alcohol, 10 ml of camphor alcohol, 10 ml of iodine, 10 tablets of analgin. Insist 21 days, rub into sore joints. Rubbing treats arthritis, arthrosis, sciatica, osteochondrosis. Source: newspaper "Bulletin of Healthy Lifestyle" 2002, No. 16, p. 5.

Quick rubbing for joints - turpentine + ammonia + mustard + cologne.

If the joints hurt, then this method will help in 3-5 procedures, even with very strong and chronic problems.
Take 30 g of ammonia, triple cologne, turpentine and 1 tbsp. l. mustard, mix, tightly close and leave for 7 days. Rub the mixture into the sore joint and wrap it with a warm scarf. It is advisable to do it at night (Source: newspaper "Bulletin of Healthy Lifestyle" 2007, No. 3, p. 33)

Treatment of the joints of the hands and feet with chestnut tincture is a folk method.

Peel 300 g of horse chestnut fruits from brown peel, finely chop and pour into a 0.5 liter bottle, fill to the top with vodka, close with a cork and leave for 2 weeks, shaking daily.
An elderly woman had pains in her arms and legs for a long time, especially her shoulder joints, her hands so badly that she could not sleep. Every night before going to bed, she rubbed the sore spots with this tincture. Gradually, the pain began to subside and completely disappeared. The woman was treated for a long time, almost a year (Source: newspaper "Bulletin of Healthy Lifestyle" 2003, No. 10, p. 20)

Lilac drink is a simple folk remedy for pain in the joints of the arms and legs.

The woman's knees hurt, swollen, stopped bending. Hospital procedures did not help. A friend of her father gave her the recipe. 3 brushes of white lilac pour 0.5 liters of boiling water, cool, put in the refrigerator for three days. Strain, drink 1 tablespoon three times a day half an hour before meals. The course of treatment is 45 days. Improvement in the state began on the 30th day. After a full course for 12 years, the woman is healthy. (Review from the newspaper "Bulletin of healthy lifestyle" 2004, No. 9, p. 25)

Ointment for pain in the joints of the arms and legs.

An ointment of onion, wax and oil will help, it is easy to prepare at home. Onion 1 pc. finely chop, fry in 1.5 tablespoons of vegetable oil until transparent, add 1 teaspoon of beeswax, fry over low heat until the onion turns light brown. Strain the resulting mass, store in a glass jar. Apply by rubbing for at least 5 minutes. (Source: newspaper "Bulletin of Healthy Lifestyle" 2004, No. 1, p. 27)

Folk remedy - Kalanchoe.

The woman's joints hurt, after the treatment of Kalanchoe, the pain became much weaker. Pass the plant through a meat grinder, pour 500 g of slurry with 1 liter of vodka, leave for 5 days, rub into the joints. (Folk method from the newspaper "Bulletin of healthy lifestyle" 2005, No. 3, p. 29).
Rub the tincture every evening before going to bed, after 3-4 weeks the disease will pass. (Source: newspaper "Bulletin of Healthy Lifestyle" 2005, No. 18, p. 30).

Folk method of treating joints with maple leaves.

It will take 270 yellow maple leaves that have fallen from a tree, they need to be washed and dried. Every day, take 3 sheets and brew 500 grams of water. Drink half a glass 4 times a day before meals. Conduct three courses of 30 days, between courses a break of 2 weeks. An elderly woman who suffered from pain in her knee joints for many years underwent this treatment, and for 7 years her joints have not bothered her (

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