How to cook beef lungs at home. How to cook and how much to cook a lung - pork and beef, how to cook so that it does not pop up

List of recipes

You can cook many delicious and healthy dishes from beef lung. The benefit of this offal is that it contains many different vitamins, iron and iodine. The energy value of the product is only 92 kcal. Beef lungs contain less fat than regular meat. Most useful way preparation of this offal is cooking. How much do you need to cook light? It is necessary to first remove the trachea, and then cook for no more than 25 minutes over low heat. What can be cooked from beef lungs? This article presents the most delicious recipes.

Recipe for a simple low calorie salad. Very tasty and harmless to the body. Ingredients:

two bulbs;
0.5 kg beef lung;
four potatoes;
200 g of mayonnaise;
two pickled cucumbers;
parsley - a bunch;
salt and pepper to taste.

Cooking:

Boil the beef lung until fully cooked.
Cut the offal randomly, and then fry until golden brown in oil, along with onion, cut into half rings.
Boil the potatoes separately until tender.
Dice cooked potatoes and cucumbers.
Grind the greens and mix in the same container with the rest of the products.
Sprinkle salad with salt and pepper.
Fill with mayonnaise. You can take a product with a minimum fat content to reduce the calorie content of the dish.

Diet salad is ready to eat. Bon appetit!

Festive salad

A beautiful and very tasty beef lung salad is suitable for serving on festive table. Ingredients:

0.2 kg of boiled beef lung;
100 g carrots;
80 g of hard cheese;
two tomatoes;
one bell pepper;
two eggs;
a bunch of greens;
two cloves of garlic;
mayonnaise for dressing;
several st. l. vegetable oil;
salt.

Cooking:

Beef lung cut into cubes, and carrots into strips.
Remove the seeds from the pepper and cut it into cubes.
Beat the eggs and fry them in the form of a pancake, then cut into small strips.
Grind the herbs and garlic, grate the cheese on a coarse grater.
Mix prepared foods in one bowl.
Salt to taste and season.
You can serve it on the table in any form, for example, put it in a ring and decorate the center with a tomato cut into small cubes.

Delicious and appetizing!

Bon appetit!

Delicious pies stuffed with offal at home. The dish is high-calorie, but the taste exceeds all expectations. Ingredients:

0.4 kg lung;
0.5 kg of liver;
half a glass of vegetable oil;
0.5 l of milk;
60 g butter;
two bulbs;
six eggs;
half a glass of sugar;
25 g yeast:
1.5 kg flour;
0.5 teaspoon salt.

Cooking:

Beat five eggs in a bowl, add sugar to them and beat again.
Bring the milk to a boil, pour over the eggs, then beat thoroughly again with a whisk.
Add yeast and pour 0.25 kg of flour.
Stir and let sit for 30 minutes, covering the bowl.
Soften the butter and add to the dough together with vegetable oil.
Pour salt, sugar and flour, knead the dough.
Soak for 1.5 hours, lubricated with vegetable oil.
In the meantime, boil both offal in different pans until fully cooked.
Grind them with a meat grinder and mix with browned onions.
Season with salt and mix thoroughly.
Divide the dough into small pieces and give any shape, in the center of which put a tablespoon of the filling.
Wrap the pies and put on a baking sheet, previously lubricated with vegetable oil.
Beat one egg and brush the top of the patties with it.
Let stand for 20 minutes, and then send the pies to the oven.
Bake until golden brown.
Brush with butter and enjoy.

Bon appetit!

Delicious and healthy offal soup is very easy to prepare, you just need to follow the recipe. Ingredients:

50 g of onion;
50 g butter;
beef heart and lung - 0.2 kg each;
100 g of barley groats;
100 g flour;
0.4 kg of potatoes;
herbs, salt to taste.

Cooking:

Rinse offal and clean from veins and trachea.
Place in a saucepan, cover with water and bring to a boil.
Reduce fire and cook.
Wait until the foam appears, remove it, add salt and herbs.
Rinse the grits warm water and add to soup.
Leave to cook until all products are ready.
15 minutes before it's ready, add the diced potatoes.
Add flour and onion sautéed in butter.
Cook until potatoes are ready.
Before serving the dish on beef broth, cut the offal into small pieces and return to the soup.

Bon appetit!

Recipe for low-calorie soup with beans and beef lungs. Ingredients:

beef lung 0.4 kg;
one and a half liters of water;
onion head and bay leaf;
5 black peppercorns;
three potatoes;
0.3 kg of beans;
parsley - one root;
salt.

Cooking:

Put the beans in a bowl and cover with water, leave for 5 hours or better overnight.
Put the offal in a saucepan, pour 1.5 liters of water and cook the broth until tender.
Separately, boil the beans until half cooked and drain the water.
Pour the beans with broth and add a whole onion to it.
Wait for the boil, add potato cubes and parsley to the soup.
Bring to a boil again and reduce the heat a little.
Cook until beans and potatoes are cooked.
5 minutes before the food is ready, add salt, bay leaf and pepper to the soup.
Ready soup on beef broth, remove from heat and let it brew for 30 minutes.

Bon appetit!

Goulash in a hurry

Beef lung goulash is very easy to make. Ingredients:

one bulb;
Bay leaf;
0.5 kg lung;
1 st. a spoonful of flour and tomato paste;
for frying 1 tbsp. l. vegetable oils;
pepper and salt to taste.

Cooking:

Boil the beef lung until fully cooked and cut into small cubes.
Put it in a frying pan, preheating the sunflower oil.
Salt and pepper, add flour and chopped onion, fry lightly.
Transfer all foods to a bowl.
Pour two glasses of broth remaining after cooking the offal.
Add tomato paste and bay leaf, cook goulash for no more than 15 minutes, covered with a lid.

Delicious low calorie goulash is ready. Bon appetit!

The original recipe for cooking cutlets from beef offal. Absolutely everyone likes the unique taste and aroma of the dish. Ingredients:

boiled beef lung - 0.4 kg;
2 teaspoons of salt;
0.4 kg minced meat;
four eggs;
two processed cheeses;
½ tsp black pepper;
3 cloves of garlic;
two bulbs.

Cooking:

Cut the onion into quarters, and the offal into small cubes.
Pass them through a meat grinder and mix with minced meat.
Beat one egg into the minced meat, add chopped garlic and sprinkle with pepper and salt.
Stir the minced meat, form cutlets out of it and set them aside for a while.
Grate the curds on a coarse grater and add them to a bowl with beaten eggs and salt.
Mix. This will be the batter for cooking.
Roll cutlets in flour, and then in batter.
Fry on all sides in oil until golden brown and serve.

Beef lungs stewed in wine

Cooking an offal in a slow cooker retains the greatest amount of vitamins and other useful substances. Ingredients:

light - 0.8 kg;
hot red pepper - 0.5 tsp;
onions - 2 pcs.;
dry red wine - 150 ml;
salt;
ground paprika and Provence herbs - 1 teaspoon each.

Cooking:

Spasser the onion in the "Baking" mode.
Add spices to it and pour wine.
Boil offal until fully cooked and cut into small cubes.
Add to other products.
Salt and leave for 1 hour to stew in the "Extinguishing" mode.

That's it, the dish is ready!

Beef lungs with vegetables in a slow cooker

A delicious second course of beef offal and various vegetables can be prepared in a slow cooker. Ingredients:

Before using the lungs for food, they must be properly selected and cooked (processed).
Fresh lungs have a juicy hot pink color and a shiny surface.

If you buy a product on the market, make sure that it has a laboratory stamp on it. When cooking, the ink print will disappear.
Before cooking, the remnants of the trachea and other respiratory tracts must be removed from the lungs. Frozen lungs should be completely thawed at room temperature (you can leave the product in the refrigerator, but it will take more time to defrost).

Wash the by-products thoroughly, cut into pieces, rinse again and soak in cold water for a few (3-4) hours. The lungs have many blood vessels, so the fluid must be changed several times until the product turns a pale pink color.

Then the lungs are placed in a deep saucepan of large volume and poured with cold water, but not to the top, as they are filled with air and easily float to the surface.

Be sure to remove the resulting scale with a slotted spoon, add seasonings (salt - about 1 tsp, a few peas of allspice and black pepper, 2-3 bay leaves, a whole, peeled onion) and cook for 1 hour over low heat (do not cover close, otherwise the foam will flow out of the pan). During cooking, it is necessary to turn the pieces so that they cook evenly.

During the cooking process, offal will decrease in size and become heavier. To check readiness, pierce a piece with a fork - if the juice released from the lungs is not red, but brown, then they are ready to eat.

Ready meals from the lung have not only a pleasant taste, but also a low calorie content.
Among the many recipes from pork lung, its use as a filling is most common.
Cut one large or two medium onions into larger pieces and lightly brown in a pan with vegetable oil (1-2 tablespoons).

Pass the still warm product through the auger of the meat grinder along with the onion stewed in large pieces. Do not spare onions, then your "minced meat" will never be dry. Salt and pepper to taste.

This "minced meat" is perfect for making dumplings, pancakes, pies. They can also stuff peppers, cook naval pasta, lasagna. Pies with this filling and potato or vegetable casseroles will also be delicious.

Optionally ground pork lung you can add pre-boiled pork heart and liver, thereby making the liver more meaty and fragrant.

How to cook the lung correctly and how much - pork and beef, so that the lung does not pop up

You bought a lung, you don’t know how to cook a lung so that it doesn’t float, how long it takes to cook a pork or beef lung until cooked, what to cook from this offal, you will find answers to these questions in our recommendations.

Lung is a healthy by-product from which you can cook many delicious dishes. The high content of protein, trace elements, vitamins and the minimum amount of fat gives the right to classify this product as a dietary product.

The calorie content of pork lung is 85 kcal per 100g. product

Proteins: 14.08 (~ 56 kcal)

Fat: 2.72 g (~ 24 kcal)

Carbohydrates: 0 g (~ 0 kcal)

Calorie beef lung 92 kcal per 100g. product

Proteins: 16.2 g (~ 65 kcal)

Fat: 2.5 g (~ 23 kcal)

Carbohydrates: 0 g (~ 0 kcal)

How and how long to cook a lung: general principles of cooking

Before cooking, if the lung is frozen, it must first be thawed.
Then the lung must be soaked in water for 1.5-2 hours. In the process of soaking, it is better to renew the water.
The lung will cook faster if it is pre-cut into medium-sized pieces. It will take at least 2-2.5 hours to cook a whole lung.
The lung, cut into pieces, is placed in a saucepan and filled with water. Water should be twice as much as the original offal.
You can add to the pot if you like. onion, bay leaf, allspice, coriander or other spices that you like and use for cooking meat, do not forget to salt.
The cooking time of the lung depends on how you are going to use the boiled offal.
If for further stewing, then the cooking time will be no more than 30 minutes. If for the preparation of sandwiches or salads - then the cooking time will be about 50 - 60 minutes.
It should be noted that lungs from young animals cook faster.
When the water in the pan boils, it is better to drain the first water or at least remove the scale that forms.
When the offal is cooked, then remove it from the pan, let it cool and remove the trachea and other unnecessary items. With a boiled lung, this manipulation is much easier than messing with a raw lung.

How to cook a lung so that it does not pop up

Since the lung is filled with air, the offal will float to the surface at the beginning of cooking. To get rid of this phenomenon, try to turn the pieces of lung over during cooking as often as possible. The product will absorb water and sink to the bottom.
There is another way: before cooking, a lid is placed in the pan (the handle should be turned downwards) of a smaller diameter than the pan, a load (for example, a jar of water) is placed on top of the flat part of the lid. A lid with a load during cooking will not allow the lung to float to the surface.

Another useful feature, how best to cool the lung:

It is also better to cool the lung under pressure. Place a plate on the cooked offal, and a load (a jar of water) on top. The lung cooled under the press will have a denser consistency, this will facilitate the cutting of the offal. For example, a lung can be cut into strips or cubes for salad or other dishes.

How long to cook beef and pork lung until tender

Using general principles cooking, you now know how to cook beef and pork lung.

In time, pork lung, cut into pieces, is cooked a little less than beef, as it is a more delicate product. It takes about 40-45 minutes to cook. The cooking time of the lung will also still depend on which animal it is young or old from.

Beef lung, cut into medium-sized pieces, will cook in 50-60 minutes.

How to check the readiness of a boiled lung

A pork or beef lung cooked to readiness should be easily pierced with a fork, and the juice released should be clear.

How to cook a lung (beef and pork) - simple recipes

Here you will find some worthy ideas on the topic "how to cook easy" so that it is tasty and fast.

Boiled Lung Salad

Lightly cool under pressure and cut into strips. Cut the onion into half rings, chop the carrots on a Korean grater. Saute carrots and onions until tender. Also for the recipe you will need a mushroom bouillon cube and mayonnaise. Let's make a salad dressing. Crush a whole cube or a little less (depend on your taste) and mix with mayonnaise, season the salad, let the salad brew for 35-40 minutes. Boiled lung salad is ready. Bon appetit!

How to make easy stuffing for pancakes

Lightly grind and mix with fried onions. This is the easiest filling. In addition to onions, you can add fried carrots and boiled buckwheat to the filling. Make pancakes. Very tasty and satisfying!

How to put out a lung

Lightly fry the light, fry the onion and carrots in a separate pan. Then combine everything together, add a little sour cream diluted with water, simmer the lung until tender.

You can also extinguish a lung with tomato paste. The principle of preparation is the same as with sour cream. You can add your favorite spices while stewing.

From a light, boiled until tender, you can cut it and just use it for sandwiches.

Try the recipe "Cutlets from the lung"

Beef and pork lungs are an offal from which quite tasty dishes are obtained. If you are wondering what can be cooked from a lung, this article is for you. We offer several recipes.

Beef lung goulash

For this dish you need:

kilogram fresh lung(beef);
several (2-3) heads;
tomato paste - a spoon (table);
package (200 grams) of sour cream;
ground black pepper, salt;
wheat flour - 2 tablespoons (tablespoons).

Technology

How to cook easy? First, soak it in cold water for a couple of hours. Remove the film with a knife. Cut offal into serving pieces. Boil in water for half an hour. Don't forget to add salt. Then rinse. Heat oil in a frying pan. Fry the chopped onion in it. Roll each slice of lung in flour and place in the same pan. Pepper a little, add chopped greens (optional). Fry everything together for 10 minutes. Mix sour cream with tomato paste and 1/3 cup of plain water. Pour the liquid into the pan and simmer for half an hour. Now you know how to cook easy. It turned out delicious goulash from offal. Bon appetit!

beef lung salad

For delicious salad you will need:

boiled light beef weighing 200 grams;
fresh medium-sized tomato - 2 pieces;
carrots in Korean weighing 100 grams;
Bulgarian pepper - 1 piece;
hard cheese weighing 80 grams;
chicken egg - 2 pieces;
a bunch of greens;
vegetable oil for frying;
for dressing mayonnaise;
garlic cloves - 1-2 pieces;
salt.

Technology

You should start with the offal. How to prepare a light salad? First you need to rinse it and boil it in salt water. Then cut into small (1x1 cm) cubes. Chop the Korean carrots into smaller pieces. Peel the peppers from partitions and seeds. Cut into cubes. Beat two eggs, pour the mass into a pan with vegetable oil and bake a pancake. In the future, it must be cut into strips. Combine all the ingredients in a salad bowl, put chopped garlic, salt a little, season with mayonnaise. Put on a dish with a ring, and in the middle place a tomato, cut into cubes. Decorate to taste.

How to cook a lung in a slow cooker

A simple and quick lung will require the following ingredients:

boiled beef lung weighing 500 grams;
onion weighing 100 grams;
vegetable oil for frying with a volume of 50 ml;
100 ml sour cream or cream;
potatoes for garnish.

Technology

How to cook a lung in a slow cooker? Boil the offal in salted water for half an hour. Cut it into small pieces. In a slow cooker, heat the oil, put the chopped onion. Spasser for 5 minutes. Do all this in the "Baking" mode. Then add the chopped lung to the onion. Fry for another 10 minutes. Pour the ingredients with cream or sour cream. Salt, put pepper. Set the "Extinguish" function to 40 minutes. After the specified time, the stewed lung in a creamy sauce will be ready. Arrange the dish on plates. Boil potatoes for garnish. Sprinkle with dill and enjoy! Bon appetit!

How to cook beef lung: recipes

Some cooks unjustifiably ignore such an offal as a lung. It is considered a product that does not represent a special nutritional value. But it's in vain. After all, the lung contains a lot of elastin and collagen. If you know how to cook beef lung, you can get a very tasty dish. It can be a delicious salad or a fragrant soup. The main thing is to remember some subtleties of preparation.

Preparatory work
Before you cook beef lung, it must be prepared. We clean it from the respiratory tract and trachea and rinse thoroughly. Then put in a saucepan and fill with water.
It is advisable to put a load on top so that the lung does not pop up. By the way, in some countries, dishes from this offal are considered traditional. The cooking time of the lung depends on its type. If the piece is large enough, then it should be cooked longer. Beef lung is cooked for a longer time. This offal requires cooking for almost any recipe.

Beef lung in sour cream
Beef lung, the recipes for which are presented here, is very easy to prepare. The main thing is to properly prepare the product so that the dish turns out tender and tasty. For the following recipe, you will need a kilogram of beef lung, two large onions, one carrot (large), vegetable oil, salt, a glass of good sour cream or cream and spices. To begin with, we wash the offal, remove all unnecessary and cook for about two hours. You can pre-soak the lung in water for an hour. Then we take it out and cut it into pieces. We cut the onion into half rings, and three carrots with a grater. Fry the chopped lung in a frying pan with the addition of oil until a golden crust appears. Then put the onions in the pan, and after five minutes - the carrots. Don't forget to stir constantly. Add salt and spices to taste and pour sour cream. Simmer the dish for about 7 minutes until cooked. When serving, you can decorate it with greens.

Goulash from lung
One of the most popular dishes from this offal is goulash. Before you cook beef lung, you need to choose good recipe so that the result does not disappoint you. Take the offal itself (1 kilogram), two medium onions, a large spoonful of tomato paste, the same amount of flour, salt and spices to taste. Light beef dishes always begin with boiling it. We wash the offal, fill it with cold water and put it on fire. When the liquid boils, be sure to remove the foam. Cook for about 1.5 hours. Dishes from light beef Then we take the light out of the water and cut into large pieces. In a separate saucepan, lightly fry the chopped onion. Then add the tomato paste, and after a while the flour. Mix everything well and pour in a little broth left over from cooking the lung. Mix well so that there are no lumps. Simmer for about 5 minutes. After that, put the light in the sauce, add spices and cook for about 30 minutes over low heat. You can serve this dish with any side dish.

beef lung salad
Beef lung, the recipes for which are presented in this article, can also be used in salads. It turns out a tasty, light and at the same time nutritious dish. Take 600 grams of offal, two medium onions, salt, spices (pepper) and a little sugar. We cut the onion as thin as possible, and then sprinkle it with sugar and pour vinegar over it. Leave it aside for 15 minutes. Before cooking beef lung, it must be boiled, as in previous recipes. Then cut it into pieces and add the squeezed onion. Salt and pepper to taste and season with mayonnaise. It is best to chill this dish for 2 hours before serving. Light beef salad turns out to be very tender if the offal is properly boiled.

Stewed lung with mushrooms
The best beef lung is stewed. Delicate and aromatic sauce will be a great addition. For cooking, you need to take 500 grams of offal, 200 grams of champignons, a large spoonful of capers, two large onions, 500 milliliters of meat broth, salt and black pepper. Pre-boil the lung until tender, so that it is soft and tender. We pour out the broth, we do not need it. Then we cut the offal into pieces, removing all unnecessary tubes. The size of the pieces is determined by your taste. We clean the onion and cut it not very finely. In the process of stewing, it will become soft. We wash the mushrooms and also cut into large pieces. We fry them with the addition of vegetable oil, which can be combined with butter, so the gravy will be tastier. After that, we transfer them to a separate bowl, and put the onions in the pan. It also needs to be fried until translucent. Grind the capers as finely as possible. Combine onions with mushrooms in a pan and mix. Then lay out the easy. When it warms up, add the capers. Mix everything, salt and pepper to taste. Now it's time for the broth. Meat broth can be replaced with vegetable broth or just add water. Cover the pan with a lid and simmer for about 1.5 hours. During this time, the amount of liquid may decrease. In this case, add a little broth. It turns out very tasty and tender light. Eat with pleasure.