Parsley and its benefits. Parsley greens: health benefits and harms, applications in traditional medicine

Parsley is a vivid example of the positive effect of plants primarily on the female body. This plant has a mass useful properties that can improve the condition and well-being of a beautiful lady. The main thing is to use it in moderation and not from time to time.

Chemical composition and nutritional value

The chemical content of parsley is very diverse, despite the fact that the lion's share of plant delicacy is water. Proteins (almost 4 g per 100 greens and roots), carbohydrates (more than 7 g), fats (0.4 g), fiber (2 g) and a whole arsenal of vitamins with mineral salts. It is worth talking about the latter in more detail.

Parsley is, first of all, a source of biologically active substances of group B. It contains thiamine, pyridoxine, folic, pantothenic and nicotinic acids, riboflavin. It also contains choline and the "beauty vitamin" biotin. Askorbinka, beta-carotene, retinol, vitamins E and K - nature has endowed parsley with all these organic substances to one degree or another.

The mineral composition of the plant is no less diverse. Scientists have found in the greens and roots of the culture there is plenty of potassium, calcium, magnesium, phosphorus, copper, iron, zinc, manganese, sodium. The calorie content of parsley does not exceed 49 kcal, which makes it possible to classify a vegetable delicacy as a dietary food.

What is useful parsley for a woman's body

The use of parsley in food has a beneficial effect on various aspects of the health of the fair sex. This plant strengthens the walls of blood vessels, improves blood flow, and accelerates digestion by activating the synthesis of appropriate enzymes. Nutrients in parsley reduce inflammation in the area genitourinary system, help the adrenal glands and thyroid gland to function normally.

Thanks to parsley, it is really possible to increase the sharpness of your vision, especially in the dark; get rid of bleeding gums, accelerate tissue renewal in the body at times, increase brain performance. Regular delicacy of juicy stems, roots and parsley enhances oxygen metabolism and normalizes metabolism.

If we talk about the benefits of parsley directly for women's health, the following points should be noted here:

• Normalization of the menstrual cycle;
• Elimination or relief of symptoms of PMS;
• Reducing bleeding during menstruation;
• Ensuring a milder course of menopause.

All of the listed properties of the plant are due to the content in it of a special substance called apiol. This compound acts on the body of a lady on the principle of the natural female hormone estrogen.

Ways to Use Parsley for Women

Rich chemical composition and the beneficial effect of parsley on the female body has been noticed for a long time. There are a lot of recipes for use and they are all aimed at completely different aspects of health. female body. Most often I use parsley to improve the condition of the skin of the face, for weight loss diets and for the treatment of diseases associated with the kidneys.

For face

Cosmetologists have long resorted to the help of this spicy herb. Masks, lotions, tonics and infusions are prepared from it for toning and cleansing the skin.

An excellent substitute for ready-made wrinkle creams will be a mass of parsley:

10 g of chopped greens are poured into 200 ml of boiled water and infused for 3-5 hours. Soak a napkin with this solution and apply on the face for 15 minutes. You can make this mask daily.

In order to get rid of bruises under the eyes, it is recommended to apply parsley chopped to a gruel for 15 minutes under the eyes, after which they wash with cool water. Such a mask will refresh the face and give a healthy look.

If you want to get rid of black circles and at the same time nourish the skin, you can use this recipe: a teaspoon of chopped parsley and 2 of the same spoons of sour cream are mixed and applied for ¼ hour on the eyelids.

An excellent remedy for fighting freckles and age spots is parsley lotion. In order to get rid of spots on the face, it is necessary to use the product daily as a tonic, in the morning and in the evening. It is easy to prepare: 1 tablespoon is poured with ½ cup of boiling water and kept for about a minute on low heat.

For weight loss

Since parsley is a dietary product, it can and should be used to get rid of excess weight. However, for weight loss with the help of this delicacy, not only the low calorie content and the rich chemical composition of the plant play a role, but also the very special properties of the latter.

• Parsley quickly and permanently satisfies the feeling of hunger. This allows you to significantly reduce the usual amount of food consumed without causing stress to your own body.
• The presence of a large number of biologically active compounds makes parsley a product that activates metabolism. And everyone knows that effective weight loss possible only with a fast metabolism.
• This product starts and stimulates the process of splitting adipose tissue cells. To a greater extent, parsley juice has this property.
• Vegetable delicacy reduces the level of "bad" cholesterol in the blood, which is often the result of fullness.

Finally, a decoction of parsley removes excess fluid from the body, the stagnation of which in the tissues is often disguised as fatty deposits.

To lose weight with parsley, you need to eat it in its pure form, add it to vegetable salads, soups, meat and fish dishes.
It is not forbidden to use dried crushed leaves as a spice in food. Well, it is really possible to achieve the greatest results if you drink a glass of parsley broth every day. It is advisable to do this before each meal, 20 minutes before meals. The volume of one serving is 50-70 ml. Preparing a decoction is as easy as shelling pears: place 1 tbsp in a saucepan. chopped parsley sprigs and pour 1 cup boiling water. Infuse the drug for 15 minutes, filter and consume warmly for health.

For kidney disease

With kidney disease - pyelonephritis, the use of parsley neutralizes Negative influence bacteria and viruses that cause inflammation channel system kidneys. A decoction of parsley removes stones from the kidneys. It should be used carefully so as not to harm yourself.

Harm and contraindications

Parsley is not a harmless delicacy. When used in quantities exceeding the norm, undesirable health effects may be felt. You can not eat a lot of parsley during pregnancy, otherwise there will be a threat of miscarriage due to an increase in the tone of the muscles of the uterus. Over a long period of time, a passion for delicacy is highly likely to provoke premature birth.

It is not recommended to include parsley in the diet for people suffering from inflammatory diseases of the urinary system, especially urinary and kidney stones. Fragrant greens can cause an attack of colic due to the movement of stones.

A serious contraindication to the use of parsley is a violation of calcium absorption. The same should be said about plant allergies.

– This is a small biennial plant that is a member of the Umbelliferae family. The culture has whitish or yellow-green petals and double- or triple-pinnate leaves. Parsley is native to the Mediterranean coast.

Parsley is grown throughout Europe, with the exception of the Scandinavian countries. It also grows successfully in the beds of Canadian and American growers. In addition, it is also cultivated in Asia, Siberia and even the Far East.

When choosing a bunch of parsley, buy only those that have a springy stem and bright green leaves. It is better to immediately refuse to buy sluggish greens, which have obvious signs of decay.

The worst thing is if the parsley branches smell unpleasant, as this indicates that the culture has been stored for more than one day, and therefore active decomposition processes have begun in it. The amount of nutrients in such a plant is minimized.

The chemical composition and nutritional value of parsley

Parsley roots and leaves contain an impressive amount of vitamin C, proteins and sugars, which are found in the plant mainly in the form of glucose, fructose, sucrose and xylose. Fragrant parsley, the greens of which saves from many diseases, also contains carbohydrates, pectins, flavonoids and phytoncides.

Its aroma and pleasant taste are due to the presence of essential oils in the leaves. The usefulness of parsley is also explained by the presence of nicotinic acid, vitamin E and B6 in its composition. This plant is a godsend for those who wish to improve their health by natural means.

The beneficial properties of parsley for the human body are due to its high biological activity. Another important advantage of the culture is its availability at any time of the year, because even with long-term proper storage, it does not lose its useful properties.

Did you know? The ancient Greeks were the first to use parsley, but at first they appreciated decorative properties plants and used it in various rituals (for example, they wove parsley into wreaths that they gave to loved ones, or awarded winners with them). Over time, the ancient Romans also appreciated the taste and medicinal qualities of parsley. This made it an important item in the collection of any herbalist or herbalist.

This fragrant plant has a serious therapeutic potential, because it contains calcium, zinc, iron, phosphorus and magnesium.

Parsley contains chemicals such as apiin, diosmin, petroselinic acid, glycerides, glucosides, naringenin, luteolin, and apigenin.

What is useful parsley

Every part of parsley, be it root, leaves or stems, has a powerful healing potential. However, to achieve the maximum effect, you need to know for which diseases you need to use each of them. Let's look at how parsley is useful, in which cases the leaves are used, and in which the roots are used.

Important! Eating parsley can help reduce arthritis pain as its leaves contain essential oil- eugenol, which has anti-inflammatory, regenerating and mild anti-edematous action.

Parsley is especially useful for the stomach: it improves the functioning of the organs of the gastrointestinal tract and acts as an antacid, reducing the acidity of gastric secretions.

In addition, parsley is also characterized by a certain benefit for women, which consists in a rejuvenating and regenerating effect. Due to this, the plant is often used as part of masks for the skin of the face and hair.

Parsley also has a powerful anti-inflammatory effect, which allows it to be successfully used for diseases of the genitourinary system in women: adnexitis, cystitis or urethritis.

The plant stimulates the work of the endocrine system and pancreas, due to which it is indicated for use in diabetes(systematic intake of parsley decoction helps to lower blood sugar levels).

The leaves of this culture contain an impressive amount of calcium, which is an excellent prevention of osteoporosis in the fair sex.

Did you know? Regular consumption of parsley as part of salads improves metabolic processes, stimulates the production of red blood cells and normalizes the level of hemoglobin in the blood.

The benefits of parsley for men are also more than obvious: it has an excellent anti-inflammatory effect, which allows it to be used to treat prostatitis and improve potency.

Benefits of eating parsley leaves

AT folk medicine parsley leaves have long been used: they are used to prepare a decoction, infusion and tincture. Leaf decoction plants are taken for bronchitis and as a prophylactic during an epidemic of respiratory viral infections. Parsley perfectly relieves irritation from insect bites and is considered an excellent remedy for bad smell from mouth.

Important! If you are concerned about the question of freshly prepared parsley decoction, or its benefits and harms to the body, then the answer to it is more than obvious. A decoction of parsley is an excellent remedy for viral and bacterial conjunctivitis. In addition, excellent results are obtained by applying lotions from the plant to the eyelids for pain and cramps in the eyes.

Parsley is also used in cosmetology, where it acts as the main component of many masks, creams, tonics and lotions. However, when using cosmetics based on it, you must be very careful, since the plant, in some cases, can cause allergic reactions, manifested by itching, rashes and redness on the skin.

In this regard, before using cosmetics with parsley at home, you must first test on a small area of ​​\u200b\u200bthe skin and only after a day apply the product to the face.

The benefits of dried parsley

We have already talked about the beneficial properties of a fresh plant, but is it possible to use dried parsley and what is it good for? In fact, it is from this version of it that decoctions are prepared that have a strong diuretic effect.

Also, regular intake of a decoction on dry leaves of the culture speeds up the metabolism, and therefore it is indicated for use by those who want to part with extra pounds. In addition, such a composition is indispensable if it is necessary to cleanse the liver, kidneys, improve bowel function, stabilize the menstrual cycle, and lower blood pressure.

Important! During the research, it was found that medicinal properties parsley are explained by the presence of myristicin and apiol in its composition. These substances stimulate the smooth muscles of the intestines, uterus and Bladder and also increase diuresis.

In this regard, the beneficial properties of parsley for women are that a decoction of its leaves used for uterine bleeding and menstrual irregularities.

Benefits of eating parsley root

If you are interested in the question: “What is the use of parsley root for women?”, Then you first need to figure out which root of which particular plant is used in this case. AT medicinal purposes apply root parsley, since the leaf species has a much smaller root, and this reduces its practical value.

The use of parsley root is indicated in the following cases:

• with a decrease in immunity in seriously ill patients or those who have had infectious diseases;
• in violation of the liver and biliary tract;
• for disinfection oral cavity with increased bleeding gums, gingivitis, tonsillitis and stomatitis;
• with constipation caused by intestinal atony;
• to improve the functioning of the digestive system, stimulate the production of food enzymes and with gastritis;
• in diabetes to lower blood sugar levels;
• to accelerate metabolic processes in obesity;
• to normalize the functioning of the endocrine system.

Did you know? For treatment, you can use both fresh and dried parsley root. The preparation of this part as a medicinal raw material should take place in the fall, since by this time the plant has time to accumulate a huge amount of useful substances, trace elements and vitamins.

In addition, the root of the culture is used as a valuable food additive, which can significantly improve the flavor and aroma palette of even the most ordinary dishes.

Benefits of parsley for men and women

I think, after the information provided above, you will no longer have the question "Is parsley useful?". Just imagine, there is more calcium in its green leaves than in a glass of milk, and a decoction of parsley roots can quickly cleanse a teenager’s face from hated acne and pigmentation.

Parsley, of course, has a number of useful properties, although contraindications (including for women) can be very diverse. Therefore, in order to use it correctly and not harm your body, you need to know for which diseases you can take the plant, and in which cases it is better not to pay attention to it.

Parsley contains an impressive amount of iron, magnesium, potassium and calcium, due to which it has a pronounced stimulating effect on the blood-forming organs and the functioning of the cardiovascular system.

For women, the main benefit of parsley is that with regular intake of decoction, menstruation is less painful and passes faster, becoming more regular. Parsley is especially useful for nursing mothers, as it perfectly stimulates milk production.

Important! Despite all the wonderful properties, it is better for pregnant women to limit the use of this useful plant, as it stimulates uterine muscle contraction, which can cause fetal rejection.

In ancient times, parsley was considered an excellent contraceptive and it was believed that if you eat a large amount of parsley at dinner, then this will definitely prevent pregnancy in the evening.

No less useful is the use of parsley and for men, since its reception stimulates an increase in sexual activity. By eating a large amount of greens or parsley juice, you can easily achieve an increase in potency.

It is believed that if you eat 100 grams of a green drug shortly before sexual intercourse, then during sexual pleasures a man will show himself from the best side. It has been scientifically proven that the plant stimulates erectile function for up to three hours after its use.

Did you know? The positive effect of parsley on male potency is due to its stimulating effect on the adrenal glands, which produce testosterone, the hormone responsible for male sexual performance.

In addition, parsley has a beneficial effect on the circulatory system, stimulates the thyroid gland and suppresses the production of the female sex hormone, estrogen, in the male body.

How parsley is used

Parsley is a unique plant, as it is used in the very different form for the treatment of many ailments. In particular, it is prepared delicious juice , which increases visual acuity, relieves inflammation and improves potency.

Her greens are necessarily added to soups, salads and main dishes. Parsley is used to prepare excellent cosmetic products for the skin of the face and hair. For cooking medicines use the root, seeds and leaves of the plant in fresh or dry form.

The use of parsley infusions

parsley infusion it's easy to cook. It is necessary to take two teaspoons of crushed leaves of the plant and pour them with a glass of boiling water, after which the container is closed and the composition is allowed to brew for 10 minutes. Then the infusion is filtered and taken 30 minutes before meals 3 times a day for 30 days.

Parsley infusion, the benefits and harms of which are hidden in its chemical composition, is considered an excellent remedy for many diseases that traditional medications are powerless against.

So, it is he who helps to get rid of excess weight, makes the skin cleaner, cleanses the liver of toxins, improves mood, strengthens the gums and freshens breath.

Parsley infusion has excellent diuretic properties, due to which it removes excess fluid from the body, relieves redness, swelling, itching and soothes pain. Its regular intake will help to cure gastritis and stomach ulcers.

Useful properties of the decoction

To prepare a decoctionyou need to take 100 grams of dry or fresh chopped parsley leaves, pour them with 1 liter of boiling water and boil for 15 minutes in a water bath, then let the drug brew for 45 minutes. After this, the broth should be filtered and taken 0.5 cup 3 or 4 times a day. The course of admission is 1-2 months.

A decoction of parsley soothes the feeling of hunger, normalizes the menstrual cycle, helps relieve inflammation from the eyes, improves intestinal motility and digestion. A decoction of parsley is used for abscesses, insect bites and bruises.

How to take parsley juice

parsley juice It has a high biological activity, due to which, when using it, it is necessary to strictly observe the dosage. Single dose should not exceed 50 grams.

To increase the therapeutic potential, the combined use of parsley juice with the juice of other herbs, vegetables or fruits is acceptable. An excellent therapeutic effect is provided by the intake of parsley juice with the juice of spinach, carrots, lettuce and celery.

The fresh juice of the described plant improves the functioning of the thyroid gland and adrenal glands, remarkably cleans the vessels, increases their elasticity and prevents thrombosis.

Among other things, due to the impressive content of antioxidants, parsley juice has a pronounced carcinogenic effect, and its regular use can help to avoid surgical intervention in the formation of stones in the bladder or gall bladder.

The juice of the plant is indicated for cataracts, lethargy of the pupils and conjunctivitis. With flatulence, it is recommended to take the remedy 1 tablespoon 3 times a day.

Parsley: how to prepare medicinal raw materials

Despite the gentle appearance, subject to elementary rules, parsley can be stored for a very long time. After you wash your greens thoroughly, place them on a towel and let dry. In the next step, the plant is crushed.

In total, there are several main ways of storing culture. For the first way you will need to put the parsley in a sterile jar and generously sprinkle each layer with salt.

Second way even easier than the first: you just need to pour the chopped parsley into a bag and put it in the freezer.

You can recommend the article to your friends!

254 times already
helped

As a child, I was delighted with the fairy tale, where the protagonist cleverly hid from the chase. He stuck twigs from a bush into the ground, and a dense, impenetrable green forest immediately grew up behind him. I have been experimenting with twigs since I was four years old. So, summer cuttings are a great opportunity to get a young seedling of the desired variety. The procedure is simple, fast and almost always it is possible even for beginners. Unsuccessful cuttings are associated with an obvious neglect of its basic principles.

No matter how modest the country house or household plot, and there is always a place for cucumbers. Experienced housewives will definitely choose the time to spin a few jars of their cucumbers for the winter. Moreover, with minimal care and observance of agricultural technology, you can grow an excellent crop. At the same time, only organic fertilizers can be used as dressings. What they are, how to cook them at home and correctly apply, you will learn from this article.

Tomatoes "under the snow" - delicious and beautiful preparations of tomatoes for the winter, which got their name due to their similarity to glass snow globes. In this recipe, I will show you how to cook marinated cherry tomatoes with garlic and dill. The role of snow in the marinade filling is played by finely chopped garlic. If you gently shake the pickle jar or turn it upside down, the garlic will spin in a dizzying whirlwind, no worse than artificial snowflakes in a glass bowl.

Of soil fertilizers, lime fertilizers have the highest calcium content, but inaccessible, - limestone and dolomite flour (of natural origin), conversion calcium carbonate, production waste nitrogen fertilizers, but more pure in composition than previous products. The action of these fertilizers is very slow. Usually, liming is carried out in the fall, so that part of the applied fertilizers dissolves in the soil and becomes available to plants in the spring.

It seems like only yesterday it was spring. But now summer is at its zenith, mid-July has come. At this time, all plants spend a lot of energy, micro and macro elements to maintain complex processes that take place inside them. And in order to provide them with violent flowering, improve the taste of fruits and help to overwinter more qualitatively, it is necessary to apply fertilizers in a timely and correct manner, that is, to carry out multi-purpose top dressing. At the same time, nitrogen in them must be minimized.

Any gardener knows that there is no more tedious and thankless task than weed control. Weeding by hand or with the help of choppers and flat cutters takes too much effort and time, and the result, if it pleases, is not for long. You will not have time to go through the site to the end, and weeds are already reappearing in the weeded areas. And this is on an already inhabited area, and what can we say about virgin lands! How to quickly and permanently get rid of weeds, we will tell in the article.

Summer is not only a summer season, sun, vacation, warm sea, but also fresh vegetables, berries and fruits. However, today, when looking at the market stalls, the question more and more often arises: is it possible to eat such early watermelons, melons, cucumbers, corn, tomatoes and other things that could not yet ripen in open ground? Are not dangerous early vegetables and fruits? Do early watermelons and melons belong to the category of nitrate products that can cause poisoning?

Pies with minced meat in a pan - delicious rolls of tender curd dough with homemade minced meat and spicy seasonings. Such pies can be prepared in half an hour, quickly fried in a frying pan and served immediately on the table piping hot. An ideal dish for a situation when guests are already on the doorstep. Fried pies according to this recipe are very juicy, they are easy to prepare, they look festive, so I advise you to add the recipe to the piggy bank of holiday snacks - it will come in handy and you will love it!

Irises are spectacular, luxurious, attractive flowers that have long and firmly settled in our gardens. But, as usual, in any large family there are both favored minions and “poor relatives” deprived of attention. So at one time the surprisingly unpretentious and hardy Siberian irises turned out to be undeservedly relegated to the background - a real find for gardeners, especially in the northern regions. But now the time has come for them to be recognized.

Luxurious pastel caps of hydrangeas are equally impressive on garden bushes and on much more modest potted plants. Hydrangea flowering - their main advantage - can be fully appreciated regardless of the form of cultivation. These moisture-loving beauties with a special "elite" status grow well in the home format. They require a very careful selection of temperatures, and in general are demanding on conditions and care, but they also have few competitors.

Shchi with cauliflower and potatoes is a thick and hearty soup in chicken broth, to which we add a little red lentils for thickness, and zira, mustard grains and turmeric for piquancy. Shchi will turn out golden, rich, awesome tasty! I cooked this soup at the beginning of summer with young potatoes, it turned out well. I recommend making the chicken broth ahead of time. For the broth you will need half a small chicken, garlic, carrots, onions, bay leaves, chili and a bunch of fresh parsley, spices to taste.

We sowed or planted most of the plants in the spring and it seems that in the middle of summer we can already relax. But experienced gardeners know that July is the time for planting vegetables to get late harvest and the possibility of longer storage. This also applies to potatoes. Early summer potato crops are best used quickly, they are not suitable for long-term storage. But the second crop of potatoes is exactly what is needed for winter and spring consumption.

Petunia has occupied the first step of the hit parade of the most popular annual plants for more than a dozen years. It is also valued in urban landscaping, and few private flower bed can do without this bright flyer. Such popularity has reasonable grounds - an attractive appearance, a variety of shapes and colors, ease of care and long abundant flowering. However, the petunias in our gardens do not always correspond to those depicted on the Internet.

Chickpeas with meat in cheese sauce - extremely tasty! This dish is suitable for a regular dinner with the family, as well as for a Sunday lunch with friends. It doesn't take much time to prepare, just a little less than an hour, and the result is worth it. Fragrant meat with sweet young carrots and thick cream sauce- what could be tastier? For sauce, I advise hard spicy cheese - parmesan, cheddar, and almost any meat can be taken, it is important that it is not fatty.

Astrakhan tomatoes ripen remarkably lying on the ground, but you should not repeat this experience in the Moscow region. Our tomatoes need support, support, a garter. My neighbors use all sorts of pegs, garters, loops, ready-made plant supports, and mesh fences. Each method of fixing the plant in an upright position has its own advantages and " side effects". I'll tell you how I place tomato bushes on trellises, and what comes of it.

Curly parsley (or curly) is a biennial plant of the Parsley genus of the Umbelliferae family, which has properties beneficial for the human body, which are used not only in folk, but also in official medicine.

Chemical composition

• Essential oil;
• Fatty oil, consisting of petroselinic (70-76%), linoleic (6-18%), oleic (9-15%) and palmitic (3%) acids;
• Flavone glycoside apiin;
• Furocoumarin bergapten;
• Quercetin;
• Kaempferol;
• Slime;
• Carotene;
• Riboflavin;
• A nicotinic acid;
• Retinol;
• Flavonoids, including apigenin;
• Carbohydrates;
• Proteins;
• Phytoncides;
• pectin substances;
• Macronutrients: sodium, potassium, magnesium, phosphorus, calcium;
• Trace elements: iron, copper, zinc, selenium, manganese;
• Provitamin A, vitamins PP (nicotinic acid), B1 (thiamine), B2 (riboflavin), B4 (choline), B5 (pantothenic acid), B6 ​​(pyridoxine), B9 (folic acid), C (ascorbic acid), E ( tocopherol), H (biotin), K (phylloquinone).

The essential oil from the fruits and roots of the plant contains parsley camphor (apiol), myristicin, alpha-pinene, palmitic and stearic acids, petrosilane, traces of unidentified phenols, ketones and aldehydes.

Beneficial features

• General strengthening;
• Anti-inflammatory;
• Diuretic;
• Choleretic;
• Spasmolytic;
• Wound healing.

Indications for use

Leaves, seeds and roots of parsley are used for food and for medicinal purposes.

Parsley seeds contain fatty oil, vitamins E and A, so they are recommended to be added to the diet for people with impaired vision, diseases of the optic nerve, conjunctivitis, cataracts, ophthalmia, corneal lesions.

Due to the high content of mineral elements and vitamin C, curly parsley is an excellent general tonic. Only 10 g of fresh herbs per day allows you to satisfy the daily need of the body for ascorbic acid.

Dishes with parsley have a diuretic effect, promote the excretion of salts from the body.

A mixture of parsley juice with beetroot juice - good remedy helping women with painful menstruation.

Apiol is extracted from parsley seeds, which is used by official medicine to treat menstrual disorders, malaria and neuralgia, and also as a strong diuretic.

Greens have a choleretic effect, stimulates appetite, normalizes digestive function, activates metabolism.

Freshly squeezed curly parsley juice is advised to use for hypertension, diseases of the heart, genitourinary system and gallbladder (1 tablespoon per ½ cup of any other fruit or vegetable juice 1 time per day). The same remedy has a beneficial effect on mental activity, normalizes the redox balance in cells, increases libido and male sexual power.

Some foreign scientists claim that fresh parsley juice strengthens capillary blood vessels, normalizes the function of the thyroid gland and adrenal cortex.

A decoction of curly parsley is used to treat hypokinetic and hypotonic dyskinesias of the gallbladder.

Various preparations based on this plant are used for cystitis, edema, kidney spasms, urolithiasis, inflammation of the prostate gland.

Even our ancestors established a remarkable fact: parsley perfectly strengthens the gums and whitens teeth.

In clinical trials, it was found that the use of parsley preparations increases the tone of the smooth muscles of the bladder, intestines and uterus. When using fresh leaves and their decoction in experimental studies, bile secretion increased.

Contraindications

There are no absolute contraindications to the use of curly parsley. However, it should be borne in mind that in large quantities apiol (parsley camphor) has a harmful effect on the tissues of the kidneys and liver. In addition, it has an antispasmodic effect, so pregnant women should not abuse this herb (to avoid miscarriage).

Homemade Curly Parsley Remedies

• A remedy used for dyspeptic disorders, indigestion, flatulence: ½ tsp. ground seeds, pour 2 cups of cooled boiled water, insist for 8 hours in a dark place. Take 30 minutes before meals, 1 tbsp. 3-4 times a day;
• Remedy for measles and scarlet fever: 1 tbsp. pour fresh or dry chopped root crops with 1 cup of boiling water, leave for 6-8 hours (in a thermos or wrapped) and strain. Take 30 minutes before meals, 1 tbsp. 3-4 times a day;
• Tincture for cystitis, urethritis, edema, urolithiasis: 1 tsp. crushed curly parsley seeds pour 1 liter of chilled boiled water and insist for 12 hours. Take 5-6 times a day for 3 tablespoons;
• Diuretic and antispasmodic used for swelling and painful menstruation: ½ tsp. crushed seeds pour 1 cup cold water and insist for 8 hours. Take a little during the day;
• A decoction used for abscesses and bruises, as well as an anti-allergic agent for insect bites: 1 tbsp. chopped parsley (any part - seeds, roots and / or leaves) pour 200 ml of boiling water, simmer for 30-40 minutes in a water bath or low heat, cool and strain. Bring the volume to the original. Take before meals 3-4 times a day, 2 tablespoons;
• Antihelminthic decoction: 4 tbsp. pour 200 ml of boiling water over any chopped part of curly parsley, simmer for 30-40 minutes in a water bath or low heat, cool and strain. Take before meals 3-4 times a day, 2 tbsp.

Curly parsley (garden) - a herbaceous biennial plant from among the umbrella plants with a branched stem up to 1 meter high; beet-shaped or spindle-shaped fleshy root up to 30 cm long; small grayish-green fruits with a bitter taste; greenish-yellow flowers, collected in an umbrella; shiny, thrice pinnate green leaves and a pleasant, spicy aroma and taste. Parsley blooms in June-July, and fruit ripening occurs in July-August. It is grown worldwide as a vegetable spice plant.

The homeland of the plant is the mountainous regions of the Mediterranean. As a spice, it is bred almost throughout the CIS, in continental Europe (excluding Scandinavia and the north of the Baltic states), in the north of America, in the south of Canada.

For culinary, cosmetic and medicinal purposes stems with leaves, roots and fruits (seeds) are used.

Curly parsley - a whole pharmacy with beneficial substances: the chemical composition of the plant

Parsley contains essential oil (which is the reason for the specific smell), which contains apiol and myristicin, fatty oil, flavonoids, vitamins PP, B1, A, K, B2, ascorbic acid, apiin glucoside, mineral salts, iron, manganese, potassium , phosphorus, folic acid and chlorophyll. 50 g of fresh parsley can cover an adult's daily requirement for vitamin C (which is 10 times more than in lettuce and four times more than in lemon). And according to the content of vitamin A, garden parsley is not inferior to carrots (100 g of the plant contains 2 daily norms of carotene).

The use of curly parsley in cooking

Parsley greens are used to make salads, as well as seasoning soups, fish, meat and vegetable dishes, decorating their appearance and giving a special flavor. It is also often used for marinade fillings, when pickling and pickling cucumbers and vegetables.

The powder of the greenery of this plant is found in the composition of spice mixtures, and the roots and seeds are used as a flavoring agent.

The benefits of parsley in the treatment of ailments

In folk medicine, parsley has found extensive use. It is often used as a diuretic and carminative.

Curly parsley is also used to stimulate appetite, has good anti-inflammatory, bactericidal, analgesic, hemostatic, antispasmodic and wound healing properties.

Parsley activates the functions of the adrenal and thyroid glands, restores strength, increases sexual potency, improves protective function body and metabolic processes. It is also used to get rid of excess fluid during weight loss, to strengthen blood vessels and capillaries, with dropsy or swelling of the legs.

Decoctions and infusions of parsley are used for infectious diseases, neuroses, excessive sweating, prostate diseases, obesity, flatulence.

For centuries, parsley has been used in folk medicine for all kinds of diseases: gallstone and urolithiasis, digestive disorders, (to stimulate the secretion of the gastric glands, improve digestion, increase appetite, suppress fermentation processes in the intestines), with cardiac edema, renal and hepatic ailments, arrhythmias, heart failure, with functional diseases of the bladder, heart defects (decompensated), diabetes mellitus, hypacid gastritis,

Both grass and parsley seeds are able to increase the tone of the smooth muscles of the bladder, intestines and uterus.

Parsley has the ability to eliminate bad smell from the mouth, and due to the bactericidal property, it will also be useful for inflammation of the gums or oral mucosa. In addition, it is a good prophylactic to maintain visual acuity.

Parsley-based preparations are also used externally, for example, as a treatment for pediculosis, as well as in cosmetology to eliminate freckles, age spots, and also to treat bruises, abscesses, abrasions, burns and wounds, with snake bites, bees and mosquitoes, with baldness.

Examples of the use of parsley in traditional medicine recipes

1. With edema of cardiac origin, a decoction of 10 minutes in a glass of water will help. boil the table. a spoonful of root and drink twice a day for 100 gr.

2. With heart defects (decompensated) or chronic, parsley is eaten in any form. In addition, an infusion of the roots and herbs of curly parsley is effective: in 100 g of boiling water, infuse 2 tablespoons of chopped raw materials for a couple of hours, filter and drink 2 tablespoons before meals four times a day. spoons.

3. With flatulence, colic in the intestines, gastritis with high acidity, an infusion of grass or roots helps: pour 100 g of boiling water 2 tables. spoons of crushed raw materials, insist in a thermos for 5 hours, filter and drink four times a day at the table. spoon before meals.

4. As a choleretic, you can use an infusion of parsley seeds: two tbsp. boiled cold water is poured over half a teaspoon. spoons of raw materials, insist for 8 hours, filter and take three times a day for 3 tables. spoons.

5. With cystitis: 5 times a day, 2 tables. spoons of infusion of roots and herbs (two tablespoons of crushed raw materials insist in 100 g of boiling water for a couple of hours, filter and drink.

6. With prostatitis, take the same infusion of roots and herbs, 1-2 tablespoons four times a day before meals.

7. In violation of the menstrual cycle, an infusion of parsley fruits is effective: two tbsp. cold water (boiled) pour half tea. spoons of raw materials, insist 8 hours, filter and take orally every 2 hours for 2-3 tables. spoons.

8. With uterine bleeding and painful menstruation, an infusion of herbs and roots will help: in 2 tbsp. boiling water for 4 hours insist two tables. tablespoons of crushed raw materials, filtered and drunk before meals four times a day, 2 tables each. spoons.

9. In case of indigestion, an infusion of parsley fruits, roots and leaves helps: a table. a spoonful of raw materials is poured with half a liter of boiling water, insisted in a thermos for 3 hours, filtered. Taken three times a day for tea. spoon.

10. With age spots: the root and greens are passed through a meat grinder. Gruel for 20 min. applied to the spots three times a day. The spots will disappear in a week.

11. For acne and pimples: fresh parsley juice (greens are passed through a meat grinder) is smeared with previously cleaned affected areas. The procedure is recommended to be carried out twice a day, the course is a month.

12. Parsley juice or gruel from the leaves can be used for insect bites: for this, the bite sites are smeared several times in a row or a layer of cotton wool moistened with juice is applied to them.

Contraindicated curly parsley with nephritis and pregnancy.

Consult your doctor before using this plant! Be healthy!

home » Decking » Parsley and its benefits. Parsley greens: health benefits and harms, applications in traditional medicine